Gymnastics

Gymnastics

Pre-School

Meets Once a Week

Our preschool classes are designed to focus on both large and small motor skills, while introducing boys and girls to basic gymnastics skills on vault, bars, beam and floor. The children will work on their listening skills and how to focus in a structured class. We use preschool music, games, in-ground trampolines and equipment designed especially for little hands and feet. Our specialized lesson plans and levels of achievement are used to track progress and identify areas of need. We have a six to one maximum student teacher ratio in this forty-five minute per week class.

Beginner 1

Meets Once a Week

No experience needed! Boys and girls 6 years and up will work on their listening skills in a structured class and learn the basics of all four types of gymnastics apparatus: vault, bars, beam, and floor. Our in-ground trampolines and tumble track are fun exercises while learning body positions and jumps. We have an eight to one student-teacher ratio for this class. This is a one hour per week class.

Beginner 2

Meets Once a Week

A student must pass our Beginner I evaluation before enrolling in the Beginner II class. Students in the Beginner II class should already know the basic on vault, bars, beam and floor and will continue to work on more challenging skills. In-ground trampolines and a foam pit will also be used to build a strong base for more advanced gymnastics. We have an eight to one student teacher ratio for this one hour a week class.

Intermediate

Meets Once a Week
Gymnastics experience needed for this class includes meeting all intermediate evaluation requirements on vault, bars, beam, floor and in-ground trampolines. The foam pit will also be used to build confidence while learning more advanced skills before dismounting onto mats. Students will work on strength and flexibility in every class. There is an eight to one student-teacher ratio for this one and a half hour per week class.

Advanced

Meets Once a Week
Our advanced classes are two hours in length per week and are structured for the advanced gymnast. Students with exceptional skills, attitude, and ability will be selected for this class. An evaluation is required before enrolling in this class.

Cheer Dance/Tumble

Meets Once a Week

Our tumbling class is designed for children, cheerleaders or dancers six years and older who want to work on their tumbling skills. Strength, technique and flexibility will be developed. We work with students on an individual basis to maximize the skills they’re looking to improve. Such as back handsprings, aerials, front and back walkovers, etc. Emphasis will be placed on drills and skills using in-ground trampolines and mats specifically designed to facilitate safety. The tumble trampoline in this class will be utilized to allow for increased skill difficulty. In this class students will not work on bars, beam or vault, just floor. This class meets for one hour per week.

Ninja Warrior

Meets Once a Week
  • Agility/Coordination
    Strength
  • Obstacles (warped wall, peg board wall, incline steps, trapeze rings, ropes course)
  • Salmon Ladder

Team

Meets Min. of Three Times a Week
Level 4 & up,  By invitation only. Call for pricing.

Preschool

Little Ninjas

Advanced

Team Photos